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El juego al aire libre

Es útil para tu pequeño porque expande su mente y le ayuda a adquirir habilidades sociales.

Recuerda que a los infantes les gustan las rutinas y salir a jugar al parque puede convertirse en una de ellas. Los sumergirá en un mundo de odiseas ilimitadas y se transformará en parte de su desarrollo.

Por: Alegra Ocampo

Pase a las aventuras

Algunas razones importantes para fomentar esta divertida actividad es que evitará se vuelva adicto a los dispositivos electrónicos, que no sufra de obesidad y despertará su mente; sin embargo, hay más motivos para implementarla en su mundo:

- Impulsará su imaginación, mientras se entretienen podrá desarrollar grandes historias con hojas, flores, agua e incluso con el viento. Por supuesto que tú debes poner el ejemplo al escapar de un dragón al esconderte detrás de un árbol.

- Será el comienzo de un estilo de vida activo, así que traten de salir al parque todos los días con el triciclo, la bicicleta o una pelota.

- Progresará notablemente a través de actividades motoras como correr, escalar, saltar, caminar y balancearse.

- Mejorará su capacidad de observación, un día te sorprenderá cuando te diga que no hay sol o que la fuente está apagada. Es un buen momento para ampliar su vocabulario mientras introduces nuevos elementos en sus juegos. Pídele que agrupe objetos similares como hojas, flores y piedras, será una actividad para aprender los colores.

- Comprenderá los riesgos, si se avienta sobre el pasto probablemente se lastime las rodillas. Descubrirá lecciones valiosas, que con iniciativa puede alcanzar objetivos, distinguirá el éxito y el fracaso.

- Al exponerlo al sol, producirá vitamina D, necesaria para varios procesos corporales importantes como el desarrollo de huesos y fortalecimiento del sistema inmunológico.

- Adquirirá mayor confianza en sí mismo, al alcanzar nuevos límites como brincar todos los escalones de una escalera o correr hasta el fin del parque.

- Logrará una mayor coordinación mano-ojo al tiempo que avienta, sujeta o empuja.

- Al jugar con otros niños inventará formas para entretenerse o se involucrará con otros pequeños, comprenderá el trabajar en equipo y a socializar, sin estructuras como en la escuela.

- Se ejercitará y tendrá menos riesgos de sufrir obesidad, a diferencia de niños que permanecen en casa sin adiestramiento físico alguno.

Cuando salgan lleva contigo agua, para hidratarlo y un pequeño snack por si tiene hambre al terminar con las actividades.

A seis de cada 10 padres les gustaría tener más tiempo de ocio con sus hijos; salir a explorar con ellos al aire libre es una oportunidad para estrechar el vínculo y fomentar su desarrollo, no lo pienses más y pon en práctica esta actividad tanto en la rutina de él como en la tuya.

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